With winter on the way you may need to blow your nose.
Get a tissue and cover your nose.
Blow 5 times out of each nostril.
Wipe your nose and throw the tissue in the rubbish bin.
Remember also to keep warm, eat healthy foods and get lots of sleep.
Yes keep blowing your nose. It's that winter season again.
ReplyDeleteYes keep blowing your nose. It's that winter season again.
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